The website WorldCrutches.com has an excellent article about adjusting to using crutches and making the most of your situation. Check out the article. Here are the opening paragraphs:
A close relationship exists between physical injury and mental health. This reality is supported by research, which concludes that a severe injury can trigger mental problems like depression, anxiety, and post-traumatic stress disorder (PTSD). Such a conclusion indicates that recovery from a severe injury is not just a physical process but also a mental one.
If your injury has left you in crutches and you are struggling mentally, this article is for you. We focus on ways to stay positive and take care of your mental health while recovering. Before exploring different methods of dealing with anxiety and depression during recovery, we look at how a physical injury affects mental health.
