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Elder Law • Medicaid Planning • VA Benefits

How to Help Your Parents After An Injury

Sep 23, 2021

An injury can be a life-changing experience not only for the injured party, but anyone involved with or connected to them as well. You may feel helpless if you have an injured parent because you may not know exactly what you should do to help them. Generally, it’s probably best to be there to support them as much as they need, but you can also go out of your way to help them recover.

Talk to the Doctor

In order to find out the full extent of your parent’s injury, you should talk to their doctor as soon as you can. The doctor will be able to tell both you and your parent what sort of treatments will be available and what both of you can do to help the recovery process along. You’ll also be there to get the information firsthand, meaning you’ll know if there are any medications or exercises your parent will need to take or do. Having more people in the know means the likelihood of your parent’s treatment being done right is higher.

Make Sure That Your Parent Gets Plenty of Rest

Your parent may insist on going back to their normal activities as soon as possible. However, that may in fact be too soon. If you’re helping your parent during their recovery, you can make sure that they get plenty of rest. Resting helps the body naturally heal from injuries, and ensures no further damage can be done by trying to get too physical too fast. That is why you should encourage your parent to rest as much as they can.

Talk About the Psychological Effects

It is important to remember that an injury doesn’t just affect someone physically. It can also affect them mentally. Many people get depressed because they can no longer do what they used to do, or what happened was horrible to experience. They may also be feeling anxious and worried, afraid that whatever caused the injury could happen again. That is why you should talk to your parent about how they are feeling. Being open and honest about each of your feelings can create a safe environment for your parent to recover mentally. They won’t feel like they have to put on a brave face, and can instead focus on healing.

Help Them Manage Their Pain

Pain can last for several months after the injury. Luckily, there are ways to help with that, and there are several ways that you can help your loved ones manage their pain. For example, you can give them over-the-counter medication, or even pain medication their doctor has prescribed. You can also give them a hot or cold compress, or you can schedule a massage for them. Generally asking them how they’re doing should give you some idea what state they are in, and an idea of how to help.

Talk to a Personal Injury Lawyer

Accidents are often caused by negligence. If you believe that negligence was the cause of your loved one’s accident, then you should call a personal injury attorney. A personal injury attorney can review the case and help you file a claim. Your parent can get compensated for their injuries and any damages, physical, mental, or monetary, that they suffered as a result.

It can be frustrating and frightening to have an injured parent. Fortunately, you can find ways to help them and make sure their recovery is a smooth one. Always be sure to check in with them to know how they’re doing, and ask them what you can do to help. They’ll probably appreciate the fact that their child is so supportive and willing to be there for them, and you’ll appreciate the fact that you can help them get back on their feet.

Kara Masterson is a freelance writer from Utah. She graduated from the University of Utah and enjoys writing and spending time with her dog,

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